Welcome to Harmonise Yoga

Online and in-person Hatha and Vinyasa yoga classes offered by Tim Nel from Johannesburg, South Africa.

Our Philosophy

With a background in martial arts, psychology and seven years of teaching experience, Harmonise Yoga founder Tim Nel offers Hatha and Vinyasa yoga and mindfulness sessions designed to calm the mind and invigorate the body.

Explore our Services

Join us on the mat

Why Yoga and Mindfulness?

Benefits of Yoga

Body

Regular practice of yoga improves many systems in the body beyond strength and flexibility.

Mind

Powerful tools for stress management, increasing focus and mental energy.

Soul

Connect to a deeper sense of meaning.

What our clients say

Testimonials

"Harmonise Yoga guided 15 members of our staff through a yoga and mindfulness session at our premises and it was amazing to see the team change from being very apprehensive to really engaging and enjoying the session. It was a fantastic way to end the week."

Liza

"Tim’s classes are so well thought out with each class focusing on a specific area of the body to build strength and flexibility. In addition, Tim shares generously not only when it comes to book recommendations (to deepen our understanding of our practice) but also his personal journey."

Nicola

"Tim is a fantastic instructor - he speaks clearly, his online classes are always shot well, he is mindful of where his students need to move in relation to himself and most important to my experience, he reminds you to breath!"

Daniel

Join the Harmonise Yoga Online Family

+27 72 846 1297

harmoniseyogasa@gmail.com